Raspberry & Macadamia Muffins
Gluten Free. Dairy Free. Low FODMAP
Ingredients
-
2 cups gluten-free flour
-
2 tsp baking powder
-
Small pinch of Himalayan salt
-
1 egg
-
1 cup almond milk
-
1/4 cup rice malt syrup
-
2 tbsp lactose free or coconut yoghurt
-
1/2 cup frozen raspberries
-
1/2 cup crushed macadamia nuts
Method
-
Preheat oven to 180 degrees and set aside silicon muffin tray (You may grease the bottoms to prevent the muffins sticking)
-
Place all dry ingredients into a large bowl and mix well
-
Add egg, almond milk, rice malt syrup & lactose free yoghurt and use a wooden spoon or fork to continue to mix until it becomes a smooth batter
-
Add macadamia nuts and stir through
-
Lastly add the raspberries and only stir through gently
-
Pour the batter into the muffin tray - only filling 1/4 of the way otherwise they will cook over
-
Bake for 25-35 minutes or until a skewer comes out clean.
-
Cool on a wire rack & enjoy!
Makes 12 muffins
Best served warm!